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Sports physiology/ Richard W. Bowers

Tác giả : Richard W. Bowers

Nhà xuất bản : WCB

Nơi xuất bản : Boston

Mô tả vật lý : 449p; 23cm

Chủ đề : 1. English. 2. Physical education. 3. Sports. 4. Sports activities. 5. Sports physiology.

Thông tin chi tiết

Tóm tắt :

This book is about energy, the energy systems, sports activities and the energy continuum, the fuel for exercise, the recovery process, neuromuscular concepts applied to sports, weight-resistance training, the oxygen transport system, sprint and edurance training, nutrition and sports performance, body composition and weight control....

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